Brown rice set dosa/Crepes

 

Brown rice

About:

Set dosas are soft, spongy, fluffy dosas which is cooked on one side and is served in a set of 2/3. These dosas/crepes are slightly thick in size and are served with delicious chutney and saagu (Side dish made of vegetables). It is one of the most stomach filling or even a balanced meal that can be eaten for brunch/breakfast time too.

The basic ingredients involved in preparing set dosa batter are from rice, urad dal anolg with par-boiled rice, methi seeds and poha.  Just as a healthy option I replaced rice with brown rice.

Serves: 4-5
Cooking time: 25 minutes
Preparation time:  15 minutes

Ingredients:

  • Brown rice-2cup
  • Poha/Aval/Pressed rice-3/4cup
  • Urad dal-1/4cup
  • Fenugreek seeds-1tsp
  • Barley-2tbsp
  • Channa dal-2tbsp
  • Yogurt/curd-1/2cup
  • Soda-bi carb-1/2tsp
  • Salt- as per taste

Procedure:

For Batter:

  • Wash brown rice, poha, barley and urad dal well.
  • Mix brown rice, urad dal, fenugreek seeds, poha, barley, channa dal and soak with enough water for 6-8hours/ overnight.
  • In a bowl mix yogurt with 1cup of water and whisk to buttermilk consistency and set aside.
  • Drain water from soaked dals, rice mixture and then blend it with yogurt mixture(buttermilk) to make a smooth batter of pouring consistency.
  • Cover and let it ferment for 8hours/ overnight.

For making dosas:

  • Take the fermented batter add in salt, soda bicarb and mix well.
  • Heat a non-stick griddle/tawa brushes some oil.
  • Now pour ladle full of batter on it and do not spread and let it spread by itself like a thick pancake.
  • Cover and cook on a medium heat until its golden brown.
  • Flip it over to the other side and let it cook for a min.
  • Remove from hob and transfer it to a serving plate.

Serve hot with tomato chutney (Recipe link)

Methi chutney

Note:

  • You can use white rice instead of brown rice
  • You can serve hot crepes with Butter for an added taste

About Chitra Jagadish

My passion for Cooking & love to explore healthy recipes. This blog is a result from it and am here to share 'Recipes for Healthy living'...Its all about 'FOOD and HEALTH'

Posted on June 15, 2014, in Breakfast, Indian, Main dish and tagged , , , , . Bookmark the permalink. 11 Comments.

  1. Set dosa is such a comfort breakfast!!

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  2. I live alone. Can I make the batter, keep it in the refrigerator and use it over the next few days?

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  3. Thank you so much for choosing my recipe…I am honored and look forward to your continued support.

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  4. Thanks for featuring my recipe..

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