Gulkand-figs lassi
About:
Gulkand (Rose petal jam) can be taken on its own or added to milk/yogurt/ juices.
Gulkand a general tonic of Ayurveda, is the delicious and naturally rich in calcium and has antioxidant activity. It has cooling properties thus it is beneficial in alleviating all the heat related problems like tiredness, lethargy, itching, aches and pains.it reduces acidity and stomach heat, helps in digestion.
Serves: 2-3
Preparation time: 10 mins
Ingredients:
- Natural yogurt-2cups
- Low fat milk-1/2cup
- Vanilla essence-2tsp
- Gulkand-1tbsp
- Chopped Fresh Figs-2num
- Ice cubes
Garnish:
- Nuts/ figs
Procedure:
- Add figs and gulkand in the blender and whizz until mashed.
- To this add yogurt, milk, vanilla essence, ice cubes and blend again until well combined and frothy.
- Pour the lassi into glass and garnish with figs/nuts.
Serve chilled.
Note:
- Gulkand is the jam made by soaking rose petals in honey/sugar syrup. You get it in the indian grocery store.
I am bringing this recipe to Angie’s Fiesta Friday #25
Posted on July 19, 2014, in Juices/Beverages and tagged Benefits of Rose Petals, Chitras healthy kitchen, drchdietfood, Gulkhand Juice, Rose petals Jam, Summer healthy juices. Bookmark the permalink. 36 Comments.
This sounds so good Chitra, I love rose petal jam and figs. It’s so good to know the health benefits, I had no idea and think this is a wonderful lassi.
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Thanks Suzanne…so nice to know you liked it
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that’s something new to me. I have tried gulkand with various combo, but never figs 🙂 Very interesting Chitra 🙂
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Thanks Andy…figs seeds gives an added taste to lassi..try it out
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i will 🙂
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I love lassi! Going to give this a try 🙂
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Thatz nice …..wait to hear from you. …
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Yummy!!
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🙂
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If I find it in the Indian store, can I just eat it on it’s own and will it have the same effect as mixing it with yogurt etc?
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Loretta – sweet tooth likes on its own…it can be used as a spread for bread as well..however making it diluted with yogurt helps to have it guilt free….
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Yeah. Got Coconut Yogurt ❤ I can make Lassi now 🙂 Thanks for the idea
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Yeah that’s a vegan option..great will explore on this yogurt and sounds intresting Charanya
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Chitra’s healthy and delicious drink! 🙂
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Thank you so much…
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This looks tooooooo good Chitra!! n sounds sooo refreshing!!
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Shannu yes just for summer
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Thanks for reminding me about rose petal jam – haven’t had it in the longest time. I used to eat it just with yogurt, but this sounds even better. I had no idea it was so nutritious. Thanks for bringing it to the party.
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Thanks Hilda..nice you liked it
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From where are getting these amazing ideas ? Gulkand and fig lassi yummy
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Vidya I can just say nothing from me it’s just my dad whoz not on this earth but in me and my family who is making me do all this and I very much beleive in that…. couldn’t fulfill his dream as a doctor so far that keeps pinching me all the time to overcome that he is blessing me with new ideas and keeping me busy…..so its just dad dad and dad….sorry it’s quite lengthy but felt like sharing. …
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Oh boy does this ever look delicious and refreshing. Thank you so much for bringing! I have figs in the fridge that are in need of being used quickly before they expire, so I may indeed try your wonderful recipe!
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So nice Sue you liked it..wait to hear how it turned out for you..
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Irresistible… I just love lassi 🙂
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Thanks Sreejith for the visit…happy you liked this recipe..
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What a unique combination. Must try this
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Preethi – This recipe came out well with a combo…Wait to hear how it turned out for you
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This looks wonderful for the summer!
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Yes Gretchen…Just to beat the summer exploring few thirst quenchers..
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Ooh delicious, love figs and gulkand! 🙂
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Thank you…It is a unique combo….glad you liked it
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Oh lovely again 🙂
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Thatz so sweet of you Jen. …thanx a ton….
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Great idea making lassi with Gulkand Chitra! Must taste really delicious & very cooling for the summer 🙂
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Thanx Naina…..it was relishing for the weather….glad you liked….
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