Baked Plantain chips
Health Benefits:
Plantains are very reliable sources of starch and energy and contains dietry fibre. They are also a good source of Vitamin A & C. Plantains are famed to be diuretic and can help prevent kidney and bladder problems
Makes ~ 200gms chips
Preparation time: 10 minutes
Baking time: 25-30 minutes
Ingredients:
• Medium plantain -2num
• Olive oil-2tbsp
• Chilli powder-1/2tsp
• Chat masala-1/2tsp
• Salt- as per taste
• Corn flour-1tsp
Procedure:
• Pre-heat oven at 180 deg c , line and grease the baking tray
• Peel the banana skin and thinly slice (about the 1/8 inch thick).
• In a bowl toss banana slices with olive oil, salt, cornflour, chilli powder and chat masala.
• Spread in a single layer on a lined baking tray and bake for 15 minutes, then flip over for an additional 15 minutes, until golden brown at the edges.
• Let cool slightly before serving.
Note:
• If the slices are thin only then the chips turns out crispier
Posted on October 6, 2014, in Appetizers, Indian, International, Starters and tagged Baked healthy chips, Baked Plantain chips, Baked snacks, drchdietfood, Plantain chips. Bookmark the permalink. 18 Comments.
Chitra, chips looks yum:)
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Thanks Vidya. It was crunchy as well but not sure if we can store them like fried chips
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I have been wanting to make these for over a year – they are on my to make list. Now I really want to make them!
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Bernice please give it a try…You would love them
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Awesome! I make this too, plain without cornflour. They disappear so fast that I do not have time to take pictures, and have to wait till the next time to post. 🙂
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haa haa…Good one Apsara..So true my little one loved them too..Have to try making again soon
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Reblogged this on Prefer Healthy Style.
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Thanks Raymond
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healthy chips…
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Thanx Kurinji. …..
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Reblogged this on Chef Ceaser.
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Thank you
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Wait till they are nearly yellow (the plantains, that is). Slice them a bit thicker, and fry them in butter (the new healthy oil !). Eat while warm.
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What an intresting recipe…Thanks for sharing
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That sounds really good for right now. 🙂
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Thanx a ton Teagan ….. good day… 🙂 🙂
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Yummy!
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Thanx Sindy. .. good day… 🙂
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