Whitebean schezwan noodles
About:
Indulge yourself with a spicy and tasty schezwan noodles, which is easy to make. Here noodles are sauted in homemade spicy schezwan sauce and sauted with white beans, bell peppers. Feel free to add any vegetables of choice as a variation and sauces can also be personalised as per the taste.
This noodles can be served for lunch or dinner on it own or can be combine with Manchurian (Recipe link click here)
Health Benefits:
White beans, also known as white navy beans, offer extraordinary health benefits. They are loaded with antioxidants and provide a good supply of detoxifying molybdenum. They are also a good source of fiber and protein and rank low on the glycemic index. They produce alpha-amylase inhibitors which help regulate fat storage in the body. What’s more, white beans deliver a good supply of magnesium, a mineral with multiple health benefits.
Serves-2
Preparation time-15 minutes
Cooking time-15 minutes
Ingredients:
- vegetarian noodles-200gms
- White beans-1can (rinsed and drained)
- Sliced onion-1medium
- Sliced- bell peppers/capsicum-1cup (i used red, orange and yellow)
- Schezwan sauce-1/4cup (For Recipe click here)
- Soy sauce-1tsp
- Chopped garlic-2cloves
- Grayted ginger-1tsp
- Olive oil-1tbsp
- Sesame oil-1tbsp
- Salt- to taste
Procedure:
- Bring 5-6cups of water to boil in a sauce pan and cook noodles until soft and fluffy. Once cooked drain and crush some sesame oil to prevent sticking and set aside.
- Now heat oil in a wok add in ginger, garlic saute till it turns golden brown in colour.
- Add in bell peppers and saute until tender but crunchy. (about 3-4minutes)
- Add the schezwan sauce , salt, soy sauce, white beans and saute for 2-3minutes.
- Add the noodles, mix gently until coated well with the sauces and vegegtable mixture.
- Simmer until heated through and serve hot.
Note:
- I used soy sauce, vinegar in my sauce so reduced the quantity of sauce here
- Carrots/bean sprouts or any vegetables can be included as a variation.
Posted on November 2, 2014, in Indian, International, Main Course, Main dish. Bookmark the permalink. 27 Comments.
Perfectly prepared noodles Chitra… Absolutely yummy…. 🙂
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Thanks dear…Glad you liked it
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It looks and sounds very delicious. I do not use soya caused allergy, I would like to know another usable sauce.
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Soya sauce adds salty flavours…while browsing found that there is Chickpea miso or olive brine or balsamic vinegar with a touch salt…hope this helps
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Thank you, I will check them out 😀
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My pleasure… 🙂 🙂
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I love noodles ❤ this is looking so good 🙂
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Thanks Andy…Noodles are my all time favourite so exploring dishes around it 🙂
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Reblogged this on Chef Ceaser.
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Thank you
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very informative……..thanks for sharing……. 🙂
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My pleasure Jay… Thank you for your appreciating words… 🙂
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This looks delicious!
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Thank you…Glad you liked it
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Yet another amazing offering! I really look forward to your posts Chitra… I’ll be home on maternity leave soon and I have nothing else planned (besides childcare) but to cook up some of these dishes!
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Oh thatz sooo sweet of you to shower me with such encouraging words, am honoured and look forward to hear your feedback on my recipes… thanx a ton… 🙂 🙂
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My favourite 🙂
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Good one .
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Thank you. .. 🙂 🙂
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sounds delicious
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Thank you Hema… 🙂
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Yumm. I love the inspiration that you recipes give me.
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Thank you for your appreciating words. .. feels good and blessed… 🙂 🙂
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I love noodles…..have to try this one☺
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Thank you Preeti for your visit and feedback… glad you liked it… good day.. 🙂
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Mouthwatering , noodles , perfect for lunch box, I am preparing this weekly once for my son’s lunch.
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Thanx a ton for your visit and feedback… glad you liked it… 🙂 🙂
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