About:

I usually used to buy whole wheat tortillas because I knew they had to be better for our family than white flour tortillas, but when I really looked at the ingredient list, I paused.

Some of the tortillas I thought were okay had high fructose corn syrup, over 400 mg of sodium, and ingredients I could not pronounce. This was not the kind of food I wanted to feed my family.

So that forced me to try tortillas/wraps at home.

Quantity- 4- 5 tortillas
Preparation time-5-7 minutes
Total time-25-30 minutes

Ingredients:

• Whole wheat flour-1cup
• Salt-pinch
• Warm water -1/2cup ( or as required to form the soft dough)

Procedure:

• Swift the flour in the bowl & add salt; Mix them
• Now form the well in the centre and add the water slowly stirring until the dough comes together.
• Add extra water if required.
• Shift the dough on to the counter and knead for about 4-5minutes.
• Return to the bowl and let it rest for 15-20minutes covered.
• Now divide the dough into 4-5 equal sized balls.
• Roll each ball into circle (roll it into the thin circle)
• Heat the pan/tawa over high heat and drop the rolled circle on to the pan; Let it cook until bubble forms-say about 1minute
• Flip over and cook for another minute, pressing down with the spatula.
• Repeat with the remaining dough.

Serve this immediately or store in the fridge using air tight container