Roasted Babypotato skins loaded with avocado black eye bean – Vegan
The baby potatoes are roasted until they’re browned and a little crunchy, then topped with the fresh bean-avocado filling.They were amazing. And you 100% have to serve them or bring them to your Super Bowl party. People will be singing your praises all year long.
These crispy, one-bite snacks—which are just a fancier take on chips and healthy filling—are perfect for guilt-free snacks.
Serves – 3 to 4
Preparation time: 15 minutes
Baking time: 20-25 minutes
Ingredients:
For stuffing:
- Avocado-1
- Cooked Black eye beans-1/2cup
- Finely chopped red onion-1medium
- Finely chopped tomato-1medium
- Chopped spinach- a handful (optional) +for garnish
- Lemon/lime juice-1-2tbsp
- Paprika-1/2tsp
- Salt- to taste
For roasting potatoes:
- Baby potatos-500gms
- Olive oil-for coating
- Salt- to taste
- Garlic powder-1/4tsp
Procedure:
- Pre-heat the oven at 200deg C. lines the baking tray with baking sheet and set aside.
- Cut each potato in half and using a melon baller or sharp spoon scoop out the inside of the potato leaving about 1/4inch border.
- Put scooped potatoes in a large bowl and drizzle with olive oil, salt, garlic powder, and toss well.
- Place tossed potatoes on a prepared baking sheet and put in a pre-heated oven for about 20-25minutes, flipping once until they are tender. Allow it to cool a bit.
Meanwhile prepare the filling:
- Scoop out the flesh of the avocado, drizzle some lemon juice and roughly mash them using the back of the spatula/potato masher.
- Then add in the chopped tomatoes, onion, spinach, cooked beans, salt, paprika and stir until combined.
- Scoop a small spoonful of filling mixture into each roasted potato cup.
Garnish with chopped spinach/ cilantro and serve.
Note:
- Best served immediately.
- Filling can be personalised with your favourite combo of veggies.
Posted on January 29, 2015, in Appetizers, Indian, International, Starters, Vegan. Bookmark the permalink. 41 Comments.
Reblogged this on The Militant Negro™.
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Thank you
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Potato skins, especially these should be a staple part of every meal! I love em! :9
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Thanks Andy
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They look adorable!
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Thank you Ginger. …:)
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Super !!
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Thank you Swati. .. 🙂
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Just so tempting 🙂 Perfect combo!!!
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Thanks dear
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An easy appetizer that looks sophisticated!
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Thank you Julie… have a fabulous weekend. .. 🙂
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Those are fantastic Chitra, what a wonderful appetizer or meal. Perfect for game day this Sunday.
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Thanks Suzanne…Glad you liked them
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It all looks good, except the sour cream.
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Thank you. Sour cream was an option to serve them…However have not used in my recipe…
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Oh, these look so good!
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So glad you liked them..Thank you
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Most welcome to you! 🙂
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I m craving for this:-) looks super tempting
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Thank you dear…. wish I could pass it over…:(
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Looks like a great snack 🙂
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Thank you June for stopping by and appreciating me with your feedback… good day.. 🙂
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Yum
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Thank you…
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Super Bowl food 🙂
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Thanks Liz
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Oh, these would be PERFECT for a party like the superbowl! Or any party!
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Thanks Frugal…A bowl will finish in few mins 🙂
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they look great!
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Thank you
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These look delish, even without the meat.
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Thank you…Feels good to hear feedback
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Wow! It looks yummy!
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Thanx a zillion bunch Sindhooo. .. 🙂
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I made these filled beauties & loved them so much! i never made this tasty combo before! So good! xxx
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Thanks Sophie and happy to know you liked it
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Wow… how gorgeous these look! I’m thinking tonight’s dinner has suddenly changed! 🙂
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Thank you so much Laurena…Await to hear from you
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awesome brilliant treats! loving the new look on your website Chitra :):)
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Thank you Anu- appreciate your visit and feedback…
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