About:

My family loves indo-chinese dishes so am here again with another dish.  Here in this recipe I used main ingredient as mushrooms as a best suppliment of Vitamin D during winter.  Soaking chillies and vinegar helps to impart flavours to the dish. This can be great for lunch or packed lunches.

Health Benefits:

Mushrooms are rich in B vitamins. They are also the only vegan, non-fortified dietary source of vitamin D. Mushrooms also provide several minerals that may be difficult to obtain in the diet, such as selenium, potassium, copper, iron, and phosphorus.

Serves-2
Preparation time-10 minutes
Cooking time-15 minutes (excluding the cooking time of rice)

Ingredients:

• Any rice of choice-1cup (I used brown rice)
• Button mushrooms-250gms (cleaned and sliced)
• Chopped onion-1medium
• Garlic cloves-3 (chopped )
• Green chillies-2 (slit/halved)
• Chopped celery-1/4cup
• Soy sauce-1tbsp
• Vinegar-1-2tbsp
• Oil-1tbsp
• Salt and ground black pepper-to taste

Procedure:

• Soak chopped garlic and slit green chilies in vinegar until required.
• For cooking rice: rinse and soak rice for 30 minutes. After soaking time drain and bring 4-5 cups of water to boil and cook rice until al dente by adding salt and 1 tsp oil.
• One cooked drain and spread on a broad pan until cools down.

For fried rice:

• Heat oil in a wok on high flame until smoky and then add chopped onion and saute for 2-3 minutes on a high flame.
• Then add the chopped mushrooms and stir fry for 3-4 minutes or until mushrooms are tender.
• Now add in soaked chilles, garlic along with vinegar and then add soy sauce, celery and continue to cook until mushrooms, celery are cooked and coated well in sauce.
• Add cooked rice, salt, ground black pepper and stir gently and stir fry for 2-3 minutes or until coated well and heated through.
• Finally garnish with spring onion greens

Serve with indo-chinese curry/sauce.

It can be served with Baked Manchurian gravy

I served this with vegetable Indo- chinese curry

Make this is a 2 course meal with Soya Chunks Manchurian

Note:

• Any vegetables can be included as a variation.
• Mushrooms tends to release water as cooking so continue to saute until the water evaporates.
• Soaking chilles and garlic is optional but it helps to impart flavour to the dish