Category Archives: Side dish
Tindora-eggplant Sabzi: (no onion no garlic)
Hello, here is a spicy flavorful bowl fresh home ground Spiced Eggplant- Tindora Curry.
This curry is full of flavour and a lovely combination of spices to get your belly growling. It may seem a lot of ingredients but most of them are spices. If you don’t have the list of spices I have mentioned you can always substitute them with your two to three teaspoons of your favourite curry powder for a more simplified version.
Yields-2-3 servings
Preparation time-15 minutes
Cooking time-20 minutes
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Rajma Onion tomato curry
For Onion lovers this gravy will be a must to have…
About:
Tomato onion curry is the tasty side dish that can be made with ease. It is a variation to Rajma OR Kidney beans curry. This version is for onion lovers. Onion and tomato sauted with cooked red kidney beans with a blend of indian spices.
Health Benefits:
Cooked red kidney beans can liven up a wide range of meals including salads, soups and stews. These legumes are packed with protein, soluble fiber, folate, magnesium, potassium and a number of other health promoting nutrients.
Yield: 3-4servings
Preparation time: 10 minutes
Cooking time: 15-20 minutes
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