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Instant Idli – Oats and Cucumber
About:
This is similar to rava idli just to make it more fiber rich used oats. This is instant, healthy breakfast recipe. And used cucumber as it is a wonderful vegetable. These little cuties are delicious and they make an amazing snack/breakfast on the run or as a part of packed lunch. They are rich, wholesome and filling as well they have everything you need from a breakfast/snack.
Health benefits:
Cucumber has a light to dark green thin skin, moisture rich flesh and as tiny edible seeds in it. It has slightly sweet flavour and is mainly eaten raw in salad or sandwiches or in the form of juice. Calories in cucumber are very low and it contains no saturated fats or cholesterol. Daily consumption of cucumbers can be regarded as a remedy for chronic constipation.
Makes: 12-14 idlis
Cooking time: 10-12 minutes
Preparation time: 15 minutes
Lachha Paratha – Whole wheat and Oats
About:
Laccha paratha is a kind of layered flat bread made with whole wheat flour. Just to add bit more fiber have added Oats and though the layers were not prominent the paratha turned out soft and fluffy.
Makes: 4-5
Cooking time: 10-12 minutes