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Instant Idli – Oats and Cucumber


Rava Idli2

About:
This is similar to rava idli just to make it more fiber rich used oats. This is instant, healthy breakfast recipe. And used cucumber as it is a wonderful vegetable. These little cuties are delicious and they make an amazing snack/breakfast on the run or as a part of packed lunch. They are rich, wholesome and filling as well they have everything you need from a breakfast/snack.

Health benefits:
Cucumber has a light to dark green thin skin, moisture rich flesh and as tiny edible seeds in it. It has slightly sweet flavour and is mainly eaten raw in salad or sandwiches or in the form of juice. Calories in cucumber are very low and it contains no saturated fats or cholesterol. Daily consumption of cucumbers can be regarded as a remedy for chronic constipation.

Makes: 12-14 idlis
Cooking time: 10-12 minutes
Preparation time: 15 minutes

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Orange oats snack (Bhel) – Scheduled post and am away for a month


Orange Oats Bhel1

Dear friends,

Hope you all well..I will be on a visit to India and back in 4 weeks. However will try to stay connected with you all as and when time permits and plan some scheduled posts.

Do stay connected and visit my blog. I will look forward to your feedbacks.

About:

One always looks for a healthy breakfast recipes and sometimes for snacks…This recipe is inspired from Indian bhelpuri chaats. I have customised with an addition of fresh orange juice, so you get all tangy and savoury taste in this recipe.

Health Benefits:

Oats can help keep your body lean and strong because it is full of fiber that keeps your stomachs fuller longer. Also helps to lower ones Cholesterol and blood sugar levels. A US research lab found that Drinking orange juice along with oats meal cleansed arteries and prevents heart attacks with twice efficiency than consuming just bowl of oats.

Serves: 2
Cooking time: 7-10 minutes
Total time: 15 minutes

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