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Instant Idli – Oats and Cucumber

Rava Idli2

This is similar to rava idli just to make it more fiber rich used oats. This is instant, healthy breakfast recipe. And used cucumber as it is a wonderful vegetable. These little cuties are delicious and they make an amazing snack/breakfast on the run or as a part of packed lunch. They are rich, wholesome and filling as well they have everything you need from a breakfast/snack.

Health benefits:
Cucumber has a light to dark green thin skin, moisture rich flesh and as tiny edible seeds in it. It has slightly sweet flavour and is mainly eaten raw in salad or sandwiches or in the form of juice. Calories in cucumber are very low and it contains no saturated fats or cholesterol. Daily consumption of cucumbers can be regarded as a remedy for chronic constipation.

Makes: 12-14 idlis
Cooking time: 10-12 minutes
Preparation time: 15 minutes

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Muesli Cucumber – Dosa (Crepes)

Museli Cucumber Dosa

Health benefits:
Muesli is an excessively rich source of insoluble and soluble fibre which helps in reducing cholesterol.
The sudden fluctuations in sugar levels can be stabilized with the soluble fiber present in muesli.
Muesli helps in reducing and stabilizing high blood pressure, curing bacterial infection, assists in maintaining the correct body mass index which can aid in weight loss.
The fiber in muesli absorbs water and swells up which means it occupies more space in stomach and makes feel fuller.
This makes a healthy breakfast option, instant & easy tasty dosas.

Makes: 7-8
Cooking time: 30mins
Preparation time: 15mins

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