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Tomato methi Chutney/Dip

Methi chutney


Chutney is an excellent accompaniment to indian meals, sandwiches and any other savoury dish. Tomatoes are now eaten throughout the world and their consumption is believed to benefit the heart and especially when tomatoes are cooked, has been found beneficial in preventing prostate cancer.

Tomato chutney is simple and yet tasty dip which can be enjoyed as a dip or a spread. Adding methi makes it healthy, which helps to reduce the cholesterol level, control diabetes.

Enjoy this chutney/dip as a healthy and tasty accompaniment.

Makes: 3-4servings
Cooking time: 20-25mins
Preparation time: 15mins

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Methi Multigrain Roti

Methi Roti3

Multigrain includes several types of grains. In this recipe I used Oats, Millet flour, Jowar flour and wheat flour. This is a healthy alternative to regular wheat chapati.

Serves: 6 – 8
Preparation time: 15 – 20 minutes
Resting time: 15 minutes
Cooking time: 15-20 minutes

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