Whole wheat apple-pear methi – Pizza
Pumpkin, sweet potato. Apple pies and muffins are most common but I’ve been having a mini obsession with pears and apple on pizza. The flavour of dried herbs and Fenugreek leaves enhanced the taste for this Pizza. This combo is guilt free and heavenly for thin crust pizza lovers. Just ensure fruits are sliced and dough is rolled thin to get the best from this recipe.
Apple and pear combination is the highest source of flavonols among all fruits and vegetables- which shows it is rich in antioxidants helps to lower the risk of type-2 diabetes, also a great source for staving off cancer.
Yields: 1 medium pizza
Preparation time: 20mins
Baking time: 12-15mins
Apple, Pear and Cucumber salad
Apples and Pears provide an easy and delicious way to boost our daily fibre intakes; they are naturally fat-free and salt-free.
Cucumbers are the wonderful low calorie vegetable indeed has more nutrients to offer than just water and electolytes.
Preparation time: 10mins