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Oats and Aubergine – Savoury Porridge/Vangibath


Oats Aubergine2

About:

To someone who has never tried making or eating savory oats, they might sound a little strange. Usually, when we think of oatmeal or porridge, we see sweet fruits and spices folded into the creamy grains. But, believe me, savory oats hit a spot of filling satisfaction that sometimes the sweeter can’t really give. I love to incorporate veggies into mine to bring it full circle.

This dish is similar to Vangibath, south Indian breakfast dish.

Health Benefits:

Including oats in your dialy diet is essential for overall good health. It helps in healthy weight management, reducing cholesterol and reduces the risk of heart disease

Serves: 2-3
Cooking time: 20-25 minutes
Preparation time: 15 minutes

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Mixed vegetable curry/saagu


Sagoo2

About:

Vegetable saagu is a traditional Karnataka dish in which aromatic spices are blended with coconut and cooked with choice of vegetables. The choice of spices and its quantity is what makes the taste unique.

Serves: 4-5
Cooking time: 20 minutes
Preparation time: 10 minutes

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