Vegetables are great for weight loss & help reduce body fat. They increase the fiber content of the food you eat, with fewer calories and great minerals and vitamins. Vegetables that help weight loss include carrots, celery, cucumber, spinach and cabbage.
Cottage cheese is also known as paneer and is a rich source of calcium and protein Owing to its nutritional advantages you will find them on the menu of every diet conscious person.
So try this vegetable salad filling in your wrap with all goodness ingredients.
Fills: 6-8 tortillas/ wraps
Preparation time: 5-10min
Apples and Pears provide an easy and delicious way to boost our daily fibre intakes; they are naturally fat-free and salt-free.
Cucumbers are the wonderful low calorie vegetable indeed has more nutrients to offer than just water and electolytes.
Preparation time: 10mins