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Dill Chapathi/Roti
About:
The bread is soft and perfect for wrapping around skewers of grilled veggies. And it’s delicious and herby.
Health Benefits:
Dill boosts digestive health, as well as provide relief from insomnia, hiccups, diarrhea, dysentery, menstrual disorders, respiratory disorders, and cancer. It is also an anti-inflammatory substance, which means that it can protect you against arthritis. Furthermore, it can reduce excess gas, and is considered a carminative.
Quantity: 6 – 8
Preparation time:15 minutes
Cooking time: 15 – 20 minutes
Resting time :15 minutes
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Dosizza (Oats and Chickpea flour Pancakes/Dosa)
About:
Pizza is such an addictive food in today’s lifestyle. My family love Pizza to an extent which helps me explore ways to make them. In this recipe have tried to make Pizza using Dosa batter on a hob/Stove top. Oats and Gram flour mixture is used as a base
Health Benefits:
Gram flour or Besan flour or Chickpeas flour is a nutty flour has the ability to create tasty, simple breads that stand on their own with few ingredients. It also stands above wheat flour in protein and folate content.
Oats being rich in dietary fiber provides a wide range of health benefits.
Servers: 8-10 dosas
Preparation time: 30 minutes
Total time: 45 minutes
Chitra's Healthy Kitchen 