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Category Archives: International

Vegan DIY custard: (Sugar free)


Custard3

About:

Custard- it’s nice to enjoy a slightly sweet dessert after a meal. However, when you can make it dairy and gluten free, and combine the flavour of coconut, you have a delicious and creamy creation the whole family will crave.

This was rich and tasty, yet it did not feel greasy or heavy at all. And, incredibly, it was vegan!

Yields: 2 cup
Preparation time: 5 mins
Cooking time: 20 mins

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Mushroom fried rice (Indo-chinese)


Mushroom rice2

About:

My family loves indo-chinese dishes so am here again with another dish.  Here in this recipe I used main ingredient as mushrooms as a best suppliment of Vitamin D during winter.  Soaking chillies and vinegar helps to impart flavours to the dish. This can be great for lunch or packed lunches.

Health Benefits:

Mushrooms are rich in B vitamins. They are also the only vegan, non-fortified dietary source of vitamin D. Mushrooms also provide several minerals that may be difficult to obtain in the diet, such as selenium, potassium, copper, iron, and phosphorus.

Serves-2
Preparation time-10 minutes
Cooking time-15 minutes (excluding the cooking time of rice)

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