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Category Archives: Breakfast

Apple and Oats Yogurt Lassi/smoothie


Apple Yogurt Lassi1

About:

This Apple Oatmeal Smoothie is loaded with healthy ingredients. It’s lightly spiced with cinnamon and a dash of pure vanilla extract adds a little extra sweetness. All of these flavors combine to make a smoothie that just about tastes like apple pie

Oat smoothies are great for a quick, healthy, and filling breakfast, and they also make a nutritious snack later in the day.

Serves-1-2 servings
Preparation time-10 minutes

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Pomegranate Yogurt dessert


Pomegranate drink5

About:

Rich, Creamy yogurt, Vanilla flavored pudding tempers the tart-sweet pomegranate compote.

It’s also wonderful as compote to eat for breakfast over Greek yogurt or crepes, or for dessert I love it warm with a little frozen yogurt.

Health Benefits:

Pomegranates are nutritional powerhouses – very high in vitamins and antioxidants that help fight the free radicals that can lead to disease. When they are in season, we eat them a lot, throwing them in salads or on granola, but mainly just snacking on their juicy little seeds or adding them to fresh vegetable juices

Yields-2-3 servings
Preparation time-20 minutes
Setting time-3-4 hours

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