Category Archives: Salad/Wraps
Salds/Wraps for quick bite
Thyme honey lime vinaigrette dressing for Fruit Salad
About:
The Honey thyme Vinaigrette is very complimentary to this salad. I love the diversity of flavors with the honey, lime juice, vinegar and thyme all mixed together with the fruit. The thyme gives an extra cool factor punch. For the very best flavor, be sure to serve this Fruit Salad with cold vinaigrette.
Pomegranate seeds bring some crunch to this salad, while the pulpy sweetness of grapes is balanced by tangy and sweet taste of orange, pineapple -Tossed with a sweet, slightly tangy and herby lime-Thyme Vinaigrette, this salad showcases the best flavors and colors that winter has to offer and gives summer salads a run for their money.
Yields: 3-4 servings
Preparation time: 10 minutes
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Quinoa masala stuffed in Pak Choy Wrap
About:
When I passed by this baby bok choy at the grocery store I suddenly had a thought of how they might taste if stuffed like cabbage rolls. They went into my cart and we were not disappointed. I used my Quinoa masala in Asian style stuffing here to make baked bok choy/pak choy wraps. These are super flavorful and there are endless variations you could use for the filling.
Health benefits:
Bok choy belongs to the cruciferous vegetable family, which also includes kale, broccoli, cauliflower, Brussels sprouts, cabbage, collard greens, rutabaga and turnips. These nutrition powerhouses supply loads of nutrients for little calories.
Yields-10
Preparation time-15 minutes
Baking time-15 minutes
Chitra's Healthy Kitchen 