Health benefits:

Capsicum increases the metabolism by lowering triglycerides, which are stored fats in blood corpuscles. This helps in burning calories. Capsicum is an important source of vitamin A and vitamin C

Capsicum raita recipe is very easy to make and a quick side dish for rice or roti. Shimla mirch ka raita is made with sauted capsicum and curd; seasoned with mustard seeds

Serves: 3
Preparation time: 10-15 mins

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