Pineapple mint vinaigrette dressing (Zero oil) on roasted vegetables

Pineapple dressing final


Fresh homemade dressing is the amalgamation of sweet and tangy taste with flavour of mint. It is spiced with jalapenos. The spiciness can be adjusted by skipping jalapenos and by adding ground pepper. I served this with zucchini-bell pepper-onion roasted salad.

Yields: 2-3 servings
Preparation time: 10 minutes


  • Pineapple chunks-1/2cup
  • Mint leaves- a handful
  • Jalopenos-1/2 from small one
  • Cider vinegar-2tbsp
  • Salt-1/4tsp

(I haven’t used any oil in my dressing can be included if desired)


  • Combine all the ingredients in the food processor and process until smooth.
  • Serve this with any salad of choice or Cover and refrigerate until ready to use.
  • I served this with roasted vegetables.

About Chitra Jagadish

My passion for Cooking & love to explore healthy recipes. This blog is a result from it and am here to share 'Recipes for Healthy living'...Its all about 'FOOD and HEALTH'

Posted on November 3, 2014, in Dips, Dips, Indian, International, Salad/Wraps and tagged , , . Bookmark the permalink. 16 Comments.

  1. awesome combination!

    Liked by 1 person

  2. I love sweet and spicy together Chitra. This dish looks so flavorful.

    Liked by 1 person

  3. I’m going to try this!! Looks so good. Thanks.

    Liked by 1 person

  4. Absolutely love the sound of your pineapple mint vinaigrette, can’t wait to try! 🙂


  5. Reblogged this on MrMilitantNegro™.


  6. Reblogged this on Chef Ceaser.


  7. Thank you for visiting ! 🙂

    Liked by 1 person

  8. Good morning!
    Thank you very much for your visit and like!
    I wish you a nice day! 🙂
    With esteem and respect.

    Liked by 1 person

    • I should thank you Mr. Aliosa for all your kind words and blessings. ..feels good to receive such encouragements and humble words from elder person and am truely blessed. … Thanx you for being here.
      With regards


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