Monthly Archives: February 2015
Spiced lemon tea
About:
Spiced Lemon tea is such a refreshing drink and am sure everyone would have tried and tasted the plain version but this tea has different spices like cinnamon, clove, cardamom are often added to the modern version of the drink, The spiced version of tea is healthier and even more refreshing with best flavors and pleasing aroma
Health Benefits:
Each spice has a very benefiting feature, like cinnamon helps to get reduce cholesterol and controls sugar by increasing the production of insulin, it is the natural preservative and has anti-microbial properties, also can help get rid of migraines and head-aches.
Serves: 1
Preparation time: 5 minutes
Cooking time: 15 minutes
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Baked baby corn Manchurian
About:
Baby corn manchurian is a much sought after indo chinese starter. Manchuian is a very popular Indo-Chinese fusion preparation and there are two versions. Dry one often served as starter and manchurian with gravy, served as side dish. Apart from onions, I have added green and yellow bell peppers in this manchurian dry recipe
I parboiled baby corn in very hot water with salt to reduce raw flavour of it even after baking it.
Yields-2 servings
Preparation time-15 minutes
Cooking time-10 minutes
Baking time-25-30 minutes
Chitra's Healthy Kitchen 