Category Archives: Breakfast
Biscuit and nuts – cocoa bars: (No Bake) – 100th Post
About:
This is easy, tasty and no-bake bars made from dark cocoa, biscuits, nuts and butterscotch.
This post is special as its my 100th one and hence tried to make a quick and easy healthy recipe.
My objective of this blog is to share recipes of excellent food that is full of flavour and importantly healthy-hearty comfort food at its nutritional best. It may not have all webster’s definition of “healthy”, but I do my best to ensure that most of the recipes will meet up that expectations.
I want to bring to the table a concept that “good eating and healthy eating” don’t always have to be at odds, no matter the cuisine.
Thanks to all for your support and motivation.
Yields: 6-8 bars
Preparation time: 20mins
Please share with your friends:
Berries and currants stuffed – Muesli bars
About:
For some, having a healthy breakfast in the morning is a daunting task. A lot of us are time constrained most of the time, so the ideal thing (we think) is to skip a meal and go straight to the lunch. Obviously, this does save some time but has damaging effects on your health in the long run. For such people the ideal breakfast is Muesli /oats.
Muesli/oats the healthiest breakfast cereal because it contains all the need of a good diet such as fruits, fibre, protein and calcium therefore it gives you the full benefit of a breakfast, eating muesli/oats in your breakfast equals in eating 2 fruits and all the needed protein and fibre for the rest of the day.
Quick and easy great for breakfast, Sunday brunch or a snack – healthy and low sugar bar.
Serves: 12 – 16
Preparation time: 20minutes
Baking time: 40-45minutes
Chitra's Healthy Kitchen 