About:

This creamy dip is packed with flavour and a great substitute for sour creams. It makes a wonderful snack when paired with veggies, Crackers or spread for wraps and as a topping for baked potatoes!

Substituting cottage cheese for sour cream reduces that fat content and adds a ton of protein to a meal.

I like to sneak in vegetables and healthy proteins any chance I get and this recipe sis one among them.

Preparation time-10 minutes

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About:

This dip became our new favorite thing. It was thick and creamy while still being light and refreshing. Neither the cilantro or chili flavors were overpowering but there was something about it that made us keep coming back for more. I loved that all of the ingredients were items I had in my kitchen already so I began trying to use those ingredients to replicate it.

Yields: 4-6servings
Preparation time: 15 minutes
cooking time: 3 minutes

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