Category Archives: Main dish
Brown and Red rice set dosa/Crepes
About:
Set dosas are soft, spongy and fluffy which is cooked on one side. It is served in a set of 2/3. These dosas/crepes are slightly thick in size and are served with delicious chutney and saagu. It is one of the most stomach filling or even a balanced meal that can be eaten for brunch/breakfast.
The basic ingredients involved in preparing set dosa batter are Rice, urad dal along with par-boiled rice, methi seeds and poha.
Serves: 4-5
Cooking time: 25 minutes
Preparation time: 15 minutes
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Winter Rice
About:
This pepper and garlic rice is perfect for winter, which is quite versatile. It pairs equally well with an Indian curry or a Chinese gravy or stir fried dish or even chutney. It’s bursting with a sharp garlic flavour and takes no more than 10 minutes to put together. This can be enjoyed as a one pot meal or great for packed lunch
Health benefits:
Fresh crushed garlic is the star of nature’s antibiotic, and the “fresh” part here is very important. Let the fresh minced or crushed garlic sit for about 15 minutes before using it in order to build up a greater amount of allicin, which acts as virus buster. Garlic helps reduce blood pressure and lowers the risk of heart disease
Serves: 2
Preparation time: 20-25 minutes (includes cooking time of rice)
Soaking time-30 minutes
Cooking time: 10 minutes
Chitra's Healthy Kitchen 