Category Archives: Main dish
Dosizza (Oats and Chickpea flour Pancakes/Dosa)
About:
Pizza is such an addictive food in today’s lifestyle. My family love Pizza to an extent which helps me explore ways to make them. In this recipe have tried to make Pizza using Dosa batter on a hob/Stove top. Oats and Gram flour mixture is used as a base
Health Benefits:
Gram flour or Besan flour or Chickpeas flour is a nutty flour has the ability to create tasty, simple breads that stand on their own with few ingredients. It also stands above wheat flour in protein and folate content.
Oats being rich in dietary fiber provides a wide range of health benefits.
Servers: 8-10 dosas
Preparation time: 30 minutes
Total time: 45 minutes
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Herbed Laccha Paratha/parantha: (Chives, Parsley Thyme)
About:
Laccha paratha is a kind of layered flat bread using wheat flour. I used sunflower spread to layer the parathas and spreading some fat or oil makes paratha flaky and it is aromatic with the fresh herbs in it. So its delicious, flaky and herby flatbread.
If you don’t prefer herbs feel free to skip and just make it plain or even if you feel layering is time consuming and tedious can just roll cook and enjoy like herbed tortillas/roti.
Health benefits:
Thyme – This herb has a pretty impressive resumé, which is used to treat bronchitis, whooping cough, sore throats, arthritis, upset stomach, diarrhea, gas, acne, high blood pressure, yeast infection, various types of cancer, and parasitic worm infections.
Chives – This herb, which looks a lot like the grass in your front lawn, is filled with antioxidants.
Parsley – This powerful little green gets some brain-boosting clout from quercetin, a chemical found in the herb that helps protect brain cells from free radical damage.
Yields: 8-10
Preparation time: 20 minutes
Waiting time: 20-30 minutes
Cooking time: 25-30 minutes
Chitra's Healthy Kitchen 