Category Archives: Indian
Indian Cuisine recipes
Roasted eggplant platter (Baked/Pan roasted)
About:
This is a quick to make simple eggplant preparation which gives a crunchy taste and a healthy bite. Marinate eggplant with your favourite spices and roast them by topping with cheese, olives and herbs. It can either be roasted in oven, grill or even in the pan. This can served as a starter or even combine with pasta/gravies and served as a dish. So enjoy this roasted aubergine in any of your favourite form or just enjoy with salads.
Yields: 4-5 servings
Preparation time: 10 minutes
Cooking time: 10 minutes (or) baking time-15-20minutes
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Red lentils and Radish stew
About:
Radish stew is a thick hearty and delicious stew with carrot cooked in lentils (dal) with spices.
Health Benefits:
Radish, the well known part of your salad, is a root crop, pungent or sweet in taste with a lot of juice. Radish is very good for the liver and the stomach and it is a very good detoxifier too, that is, it purifies blood. Radish is very rich in roughage, i.e. indigestible carbohydrates. This facilitates digestion, retains water, cures constipation and thus gives relief in piles
Just include a salad and can be enjoyed for dinner or include bread or rice your meal is complete.
Yields: 4-5serving
Preparation time: 20-25 minutes
Cooking time: 20-25 minutes
Chitra's Healthy Kitchen 