Category Archives: Sweets
They are either baked or cooked
Fresh Figs Cornmeal Porridge – Gluten Free
About:
Cinnamon spiced cornmeal porridge with fresh figs is perfect for the cold wintery days and the colours remind me of the autumn months. I love porridge, even living in the hot summer dessert, I still crave a delicious comforting porridge which gives me a warm and fuzzy feeling inside.
This dish is inspired by Kesari bath, an Indian sweet breakfast.
Health Benefits:
Cornmeal is ground dried corn, which is added to certain recipes like bread and pancakes. It can also be cooked to make polenta or grits. It’s also a good alternative to flour for people who have a gluten sensitivity or celiac disease. The food supplies a wealth of certain nutrients, too.
Cornmeal has a good carbohydrate. These types of whole grains contain complex carbs, fiber and other nutrients, and they can help prevent diseases like diabetes, heart disease and some cancers.
Yields-2 servings
Preparation time-5 minutes
Cooking time-15-20 minutes
Please share with your friends:
Brown rice pudding with fresh Pear jam
A easy dessert for the New year day. Brown rice pudding with Fresh pear Jam.
About:
This pudding made with brown rice instead of white rice and using low fat milk instead of whole milk makes this desert healthier for the whole family. As an added feature honey is used instead of sugar.
To make it more delightful have used fresh Pear Jam. This is made by blending grated fresh Pear with olive oil butter and honey.
Serves: 3-4
Preparation time: 5 mins
Cooking time: 25-30 mins
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