Category Archives: Appetizers
Brown bread pizza with spinach sauce
Quick to make recipe…Great taste of Pizza using bread for an added healthy have used Spinach sauce
This brown bread pizza snack is packed with fibre from wholemeal flour and the goodness of vegetables and low-fat cheese. Skip Pizza restaurants & but have all the taste at home minus the guilt.
As a variation I have tried to make this pizza using spinach puree/sauce.
Serves: 2
Baking time: 5-7mins
Preparation time: 15mins
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Figs coated with chocolate and nuts
About:
Fresh figs are dipped in melted dark chocolate and dipped in your favourite nuts/sprinkles. It can be served as a healthy treat. Chocolate, nuts and figs with Cornflakes instantly transform into a simple sophisticated dessert.
Health benefits:
One of the most impressive nutrients in fresh figs is its fiber. Fiber helps keep your digestive system working efficiently. A fiber-rich diet also helps lower your overall cholesterol levels. Eating a diet rich in fiber is also a smart way to lower your risk of type 2 diabetes, and potentially reduce your chances of getting certain types of cancer.
Yields: 5-6
Preparation time: 5mins
Cooking time: 5mins
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Chitra's Healthy Kitchen 