Category Archives: Main Course
Veg Bolognese Spaghetti – Vegan and DF
Bolognese Veg Spaghetti…
About:
Fiber rich beans stand for non-veg replacements. Beans give this vegetarian dish a hearty texture. this vegetable Bolognese sauce is really versatile because you can use any vegetables.
Serves: 3-4
Preparation time: 10 minutes
Cooking time: 25-30 minutes
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Aubergine Tomato Pasta – Cooked
About:
The dish is full of that unmistakable aubergine flavour. Perfectly complimented by tangines of tomatoes. Result is one of sublime deliciousness.
Health benefits:
Aubergines/Egg plants are full of vitamins, minerals and dietary fibre and with the potential to lower cholesterol and help manage weight. It also helps to prevent cancer and lowering cholesterol.
Serves: 3
Cooking time: 35- 40 minutes
Chitra's Healthy Kitchen 