Category Archives: International
Cornflakes and biscuit banana custard pie
About:
Banana pudding pie is own version using corn flakes of that retro sweet favourite. The digestive biscuit and corn flakes are crumbled and made into crust, which is topped with homemade custard. Baked and topped with bananas and nuts.
Enjoy this delicious baked banana custard dessert
Serves: 3-4
Preparation time: 15 minutes
Baking time: 20 minutes
Please share with your friends:
Kale falafel in Jalapeno dressed wraps (Zero Oil) – Baked
About:
These delicious bite-size falafels have a beautiful nutty texture and so much flavour. They are so good on their own, but I thought, why not to make a falafel wrap? A wrap full of salad, some vegetables, with jalapeno yogurt dressing and falafel balls… Yum! Everything sounds so tasty!
Health Benefits:
Though greens in general are nutritious foods, kale stands a head above the rest. Not only is it one of your best sources of beta-carotene, one of the antioxidants believed by many nutrition experts to be a major player in the battle against cancer, heart disease, and certain age-related chronic diseases, it also provides other important nutrients.
Mixing the health benefits of chickpeas with the superpowers of kale with cabbage, bell pepper, cucumbers is sure to make your waistline sing. Enjoy this super yummy oil free wraps for lunch/dinner.
Yields: 15-18 falafals
Preparation time: 15 minutes
Baking time: 20-25 minutes
Chitra's Healthy Kitchen 