Category Archives: Vegan
Vegan recipes
No bake – Avocado/Butter fruit mini Cake with Nutty base
About:
A no bake or cook yet delicious creamy and nutty dessert. I added dates to this batch and they turned out perfectly — not too sweet, but sweet enough and not too tart either; Feel free to include sweet as desired. I love the creaminess and the green colour. So festive
The best part of these little tarts are made with all natural ingredients and packed with healthy fats from the walnuts, almonds, avocado…! They’re raw, vegan, gluten-free and creamy rich without being over the top sweet.
Health Benefits:
Avocados helps to regulate the Blood pressure. Good source of fiber and they are even good for your skin.
Serves-3-4
Preparation time-15 minutes
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Veg Kurma
About:
It is a dish originating in Asia consisting of vegetables braised in a spiced sauce made with yogurt, cream, nut or seed paste. I used a blend of nuts and seeds with Coconut milk.
How does a warm and creamy squash curry sound to you right now? Good, right?! This vegan curry is made with rich coconut milk and infused with enough spices to make your tongue tingle. It’s the kind of dish that makes you look forward to dinner all day long. This is a hearty and vegan dish. Perfect for a chilly winter afternoon/night.
It’s worth going to the trouble of toasting and grinding your own spices, I think. The aromas and flavors of freshly-ground spices really punch up the whole dish
Yields-4-5 servings
Preparation time-15 minutes
Cooking time-30 minutes
Chitra's Healthy Kitchen 