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Baked Oat Bars stuffed with Figs


Oats figs


When trying to improve the quality of your diet, you can’t go wrong eating fruits. They are rich in essential nutrients, and making them a regular part of your diet may help lower your risk of heart disease and cancer. Figs and dates are no exception. While both are a good source of a number of nutrients you need for health and wellness, dried figs may be a slightly better choice if you’re looking to maximize the nutrition of every bite.

This will serve for your breakfast or as evening snacks.

Servings: 9 to 12 bars
Baking time: 20 mins
Total Time: 40 to 45 mins

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