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Black channa with dill leaves rice


Black channa1

About:

This recipe is my mom’s favorite. Thank you mom for continued support, good wishes and blessings.

Black chana with dill leaves is a perfect one pot meal. This recipe I used sprouted black chickpeas, using dill leaves is a typical Indian style.

Health benefits:

Chickpea/garbanzo bean are healthy addition to any diet as they are naturally low in fat, high in fiber and rich in vitamins and minerals.

Dill has been used as a herb in most of the salad dressings/pickles. They help in good digestion, relief from insomnia, hiccups, diarrhea, dysentery, respiratory disorders, cancer etc. it is also good for oral care.

Serves: 2-3
Preparation time: 15 minutes
Cooking time: 25-30 minutes
Soaking time: 6 – 8 hours

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