Soya is a really good source of protein. Soya chunks are an excellent source of high protein and fibrous food.
Preparation time: 10 -12 mins
Total time: 40 -45 mins
Masala dosa (crepes with spicy stuffing) is an absolutely addictive, comforting fare and a classic among South Indian breakfast. But when you have restrictions on having white rice in your diet this is a healthy option.
Serves: 2 (5-6 dosas)
Preparation time: 20 minutes