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Figs Almond custard pie – Vegan, GF and DF
About:
Custard fig tart slices are made with almond meal crust which makes it flour free. A homemade custard is used with orange blossom flavour and topped with fresh figs. Custard is made with non-dairy milk and sunflower spread which makes it vegan.
Enjoy this Gluten Free, Dairy free healthy pie..Each bite is crunchy and flavourful…
Serves: 6
Preparation time: 10 minutes
Baking time: 20-25 minutes
Please share with your friends:
Lentils and Dill Paratha
About:
These stuffed parathas are ideal even as packed meal. The stuffing serve as a dry side dish by itself so enjoy the health benefits of legumes in each bite.
Health Benefits:
Lentils, a small but nutritionally mighty member of the legume family, are a very good source of cholesterol-lowering fiber. They are of special benefit in managing blood-sugar disorders since their high fiber content prevents blood sugar levels from rising rapidly after a meal. Just 230 calories for a whole cup of cooked lentils.
Yields-8-10
Preparation time-20 minutes
Cooking time-20 minutes
Chitra's Healthy Kitchen 