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Brown Rice Masala dosa with Chickpeas stuffed
About:
Masala dosa (crepes with spicy stuffing) is an absolutely addictive, comforting fare and a classic among South Indian breakfast. But when you have restrictions on having white rice in your diet this is a healthy option.
Serves: 2 (5-6 dosas)
Preparation time: 20 minutes
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Oats Apple & Pear – Porridge
Health Benefits:
Apples and Pears provide an easy and delicious way to boost our daily fibre intakes; they are naturally fat-free and salt-free. So perfect breakfast snack for including in any healthy balanced diet.
Oats can reduce high blood pressure & heart diseases
Serves: 2
Cooking time:15mins
Chitra's Healthy Kitchen 