Blog Archives
Quinoa no-bake cookies
About:
Healthy no-bake cookies are perfect treat. You don’t even have to turn on your oven to enjoy these delicious cookies. They are vegan, gluten-free and so delicious. And the best part, they are beyond easy to make. You stir everything together in a saucepan and BOOM! Just like that you have a healthy sweet treat!
Health Benefits:
Quinoa is gluten free, low Glycemic and has the highest protein content of all conventional grains. Combine this with the fact that Quinoa cooks incredibly fast (approximately 15mins in boiling water). It is a superfood! Get all the health benefits of quinoa AND chocolate with the recipe below 🙂
Yields – 10-12 cookies
Preparation time-10 minutes
Cooking time-10 minutes (assuming Quinoa is cooked)
Please share with your friends:
Quinoa masala stuffed in Pak Choy Wrap
About:
When I passed by this baby bok choy at the grocery store I suddenly had a thought of how they might taste if stuffed like cabbage rolls. They went into my cart and we were not disappointed. I used my Quinoa masala in Asian style stuffing here to make baked bok choy/pak choy wraps. These are super flavorful and there are endless variations you could use for the filling.
Health benefits:
Bok choy belongs to the cruciferous vegetable family, which also includes kale, broccoli, cauliflower, Brussels sprouts, cabbage, collard greens, rutabaga and turnips. These nutrition powerhouses supply loads of nutrients for little calories.
Yields-10
Preparation time-15 minutes
Baking time-15 minutes
Chitra's Healthy Kitchen 