About:

This is spread/dip/chutney prepared using amla,mint and coriander leaves. Here the taste of Amla dominates much and you can adjust the quantity as per taste. This can be served as a dip for idly, dosa/crepes and can be used as a spread for sandwich/burgers as it is a healthy alternative to creamy dip/spreads. It can even be used in chaats.

Health Benefits:

Amla is rich in Vitamin C, enhances immunity; reduces inflammation and good for the skin too

Yields: 1cup
Preparation time: 10 minutes

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