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Coconut and Dill bulgur: (No onion and garlic)


Coconut and Dill Bulgur

About:

This dish is simple and flavourful with just few ingredients. Here I sauted dill and fresh coconut with the flavour of roasted cumin and pepper corns. I haven’t used any spices but Dill makes it flavourful and heart friendly. This dish is garlic and onion free too…

The dish can be served for breakfast/lunch/dinner. This goes well even for packed lunch. The dish can be served on its own or with any side dish. I served this with baby corn –Tofu Kadai Masala (link)

Health benefits of dill leaves:

Dil Leaves have significant amount of Vitamin A and Vitamin C and good amount of folate, iron and manganese. Dil leaves are good for people who are suffering from diabetes. They also good for excess gas, hiccups and immune system

Serves: 2-3
Preparation time: 30 minutes
Cooking time: 20 minutes
Waiting time: 30 minutes

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