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Brown rice pudding with fresh Pear jam



This pudding made with brown rice instead of white rice and using low fat milk instead of whole milk makes this desert healthier for the whole family. As an added feature honey is used instead of sugar.

To make it more delightful have used fresh Pear Jam. This is made by blending grated fresh Pear with olive oil butter and honey.

Serves: 3-4
Preparation time: 5 mins
Cooking time: 25-30 mins

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Dates tamarind honey dip/Spread

Dates Tamrind Dip


Tamarind dates spread is tangy and sweet, which is can be used in chaats, samosas etc., A chaat is incomplete without this spread to spruce it up. This chutney is healthy considering the ingredients and I replaced jaggary with honey. Though it is available in the supermarket in bottled form but homemade is economical and healthy without any added preservatives.

Yields: 1cup
Preparation time: 10mins
Cooking time: 10mins

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