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Roasted Tofu and Brussel Sprouts – Vegan


Brussel Sprouts and Tofu Roasted

About:

This is a unique, flavour packed vegetarian recipe.

Brussel sprouts are small leafy green buds resembles like miniature cabbage in appearance. The buds are exceptionally rich in protein, dietary fiber, vitamins, minerals and antioxidants, which makes wonders to get rid of many health troubles.

According to the health and nutrition site 1 cup of brussel sprouts roasted with chopped onion, olive oil contains enough vitamin c, high in fiber, low in fat, low in sodium.

Serves: 2
Cooking time: 5mins
Baking time: 20mins
Preparation time: 5mins

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