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Gulkand (Rose petal jam) can be taken on its own or added to milk/yogurt/ juices.

Gulkand a general tonic of Ayurveda, is the delicious and naturally rich in calcium and has antioxidant activity. It has cooling properties thus it is beneficial in alleviating all the heat related problems like tiredness, lethargy, itching, aches and pains.it reduces acidity and stomach heat, helps in digestion.

Serves: 2-3
Preparation time: 10 mins

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