Oats and Dark chocolate bars

Oats dark choclates
Health Benefits:

Dark chocolate is the good source of anti-oxidants & is best consumed in moderation. Oats are rich in dietary fibre and help lower levels of bad cholesterol & helps in weight loss.
Enjoy healthy chocolates than buying from super markets

Servings: 8 to 10bars
Preparation time: 8 to 10mins
Total time: 20 to 25mins


Ingredients:

  •          Rolled oats-1cup
  •          Cooking dark chocolate-100gms
  •          Olive oil/shortening- 2tsp

Method:

  •          Melt the chocolate on the double boiler or microwave
  •          Add the oil/shortening as chocolate melts then add oats and mix well
  •          Transfer it to the lined tray and spread evenly
  •          Refrigerate it for about 15min and then cut into desired shapes and enjoy

Note:

  •          To increase the crunchiness you can add 1/2cup of crushed plain corn flakes
  •          You can use butter instead of oil/shortening

About Chitra Jagadish

My passion for Cooking & love to explore healthy recipes. This blog is a result from it and am here to share 'Recipes for Healthy living'...Its all about 'FOOD and HEALTH'

Posted on March 27, 2014, in Breakfast, Breakfast, Dessert, Indian, International and tagged , , , . Bookmark the permalink. 1 Comment.

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