Aubergine, Baby corn, potato in coriander gravy – Vegan
About:
This is a very simple but delicious rustic one pot dish. It is low in fat but high in flavour.
Hot, hot, hot! But wonderful. This will get your taste buds tingling. This is a wonderful dish full of fantastic spicy flavours and a kick of chilli. If you are a curry lover, then you will be coming back to this dish time and time again. Of course! If you don’t like it too spicy, then lessen the amount of chilli. It will still taste absolutely amazing.
I served this with Roasted vegetable Pulao (Recipe link)
Yields: 4-5 servings
Preparation time: 15 minutes
Cooking time: 40 minutes
Ingredients:
- Sliced aubergine-1large
- Sliced potato-2medium (I used with skin)
- Halved/sliced baby corn-8-10
- Sliced tomatoes-3medium
- Sliced onion-2medium
- Peanut oil-2tsp
- Low fat coconut milk-1can
- Corn starch-2tsp
- Salt-to taste
- Curry leaves-6-8
- Tamarind paste-2-3tsp
For grinding:
- Chopped fresh coriander-1cup
- Fennel seeds-2tsp
- Coriander seeds-1tsp
- Green chillies-2-3
- Chopped Ginger-2tsp
- Turmeric-1/4tsp
Procedure:
- Dissolve corn starch in 3-4tbsp of coconut milk and set aside.
- In a pan dry roast cumin and fennel seeds for a minute. Then place roasted coriander, fennel seeds, chopped fresh coriander, ginger, green chillies, turmeric in a blender and blend to paste.
- Now heat oil in a saucepan add curry leaves, saute for few seconds and then add onions, potatoes, ground spice paste. Stir well and cook over a low heat for 6-8 minutes.
- Now add the coconut milk and tamarind stir well and bring to the boil, then simmer for 5 minutes.
- Add the aubergine, baby corn, tomatoes, salt, corn starch-coconut milk mixture – simmer for 15-20 minutes/ until vegetables are tender and cooked.
- Garnish with fresh coriander and serve with steamed rice/roti.
Note:
- As I used low-fat coconut milk-to thicken the gravy I used corn starch. If using full fat coconut milk corn starch can be skipped.
- Spices and vegetables combo can be altered as per the taste.
I am bringing this to Annie’s VVLP#22
Posted on November 24, 2014, in Indian, Side dish, Vegan and tagged Chitras healthy kitchen, drchdietfood, Vegan gravies. Bookmark the permalink. 14 Comments.
Hot hot hot is exactly how I like it 😀 😀
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Thank you Andy. … glad you liked it… 🙂
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I’m a curry lover but I have to temper the heat because of medical (gastro) issues. I simply decrease the hot and it is still just as good. Love this curry with the pulao.
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Off course you can reduce the spice or simple add some crushed pepper Suzanne… glad to know you lived this combo….. have a fabulous week… 🙂 🙂
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Reblogged this on Chef Ceaser.
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Thank you chef…
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Thank you
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lovely Indian style green curry……. 😉
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Thanks Jay
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Healthy and nutritious curry. That’s how I like my curry. =)
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Thank you Helene. … glad you liked it…. 🙂 🙂
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I can taste the flavour of coconut milk:-) delicious gravy
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My Lil one loves baby corn trying different variations… thanx dear… 🙂
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