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Banana berry pineapple smoothie

Strawberry Lassi1

About:

Summer is the best way to take refreshing drinks to avoid the effects of the heat in our health. We should drink and eat fruits to avoid dehydration and other illnesses and for us to stay healthy. Fruits like strawberries and bananas are packed with potassium, vitamin C and antioxidants that are needed by our body.

Triple Berry consists of raspberries, blueberries, and blackberries (some of my absolute favorite berries!). This is one of my favorite tasting smoothies, it’s sweet from the bananas, tangy from the raspberries, and the texture is thick and smooth.:

Serves-3-4
Preparation time-15 minutes

Ingredients:

  • Frozen/fresh berries-1cup
  • Chopped Ripe banana-1
  • Pineapple chunks-1/2cup
  • Any milk of choice-1cup
  • Lime juice-1-2tbsp
  • Honey/maple syrup-1-2tbsp

Strawberry Lassi3

Procedure:

  • Place all the ingredients in a blender and blend until smooth and creamy.
  • Depending on the consistency you may need to add extra milk or waer to reach the desired consistency.
  • Serve immediately.

Strawberry Lassi2

Note:

  • Left over can be stored in the refrigerator in a air tight jar for up to 2 days
  • I used mixed berries (strawberry/bluberry/blackberries) instead just strawberry or any kind of berry can be used.
  • Consistency can be personalised by adding extra water/milk.
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About Chitra Jagadish

My passion is Cooking & love exploring healthy recipes. This blog is all about sharing 'Recipes for Healthy living', which are my experiments at home.

Posted on May 4, 2016, in Indian and tagged , , , , , . Bookmark the permalink. 62 Comments.

  1. Vibrant and tempting summer cooler. Very nice chitra.

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  2. Looks delicious! I think I am going to start having more smoothies now that it is quite hot haha x

    Zoel HernΓ‘ndez | zoelhernandez.wordpress.com

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  3. This sounds so fresh and delicious!

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  4. Long time, Chitra. Hope you are good and have been enjoying such delicacies πŸ™‚

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  5. This looks so refreshing, Chitra!

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  6. This looks both refreshing and very delicious Chitra πŸ˜€

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  7. Looks beautiful and refreshing!

    Liked by 1 person

  8. Colorful and refreshing! I’ve made something similar with mango and beets and it was delicious!

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  9. I just LOVE a good berry smoothie when it’s hot out and I’m craving a cool drink. This looks fantastic!

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  10. Javy Dreamer

    Reblogged this on Recipe Dreams.

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  11. I love smoothies for their creamy texture that keeps me filling.Will try this soon..Happy to see you back, Chitra….

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  12. Love the beautiful and fresh summer color. πŸ‘ŒLooks tempting. For some reason of late your posts are not appearing on my reader Chitra. Missed a lot of them.

    Liked by 1 person

  13. Reblogged this on Chef Ceaser.

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  14. Love the color of this refreshing smoothie Chitra, it looks amazing!

    Liked by 1 person

  15. Beautiful smoothie!

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  16. Looks delicious and refreshing…

    Liked by 1 person

  17. Tasty and healthy drink!

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  18. Really healthy and delicious πŸ™‚

    Liked by 1 person

  19. It seems very delicious! Thanks for the recipe Chitra!

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  20. Fantastic Chitra – I just read a post on how berries are a superfood for brain health and then I saw your recipe!

    Liked by 1 person

  21. Thehungryballer

    I felt totally refreshed just by the looks of it ! Delicious..

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  22. Love my smoothies and this one looks delicious. I too have not been receiving your posts until now. I will be taking a “spring break” from blogging but will be back soon πŸ™‚

    Liked by 1 person

  23. This is one beautiful smoothie! I just love them because it’s like having a decadent dessert that you don’t have to feel guilty for.

    Liked by 1 person

  24. Heyy Chitra! Long time. Hope everything is good with you. Been going through your posts as I missed a lot. Love this smoothie. Its more like a dessert. πŸ˜ƒπŸ˜ƒ

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  25. super healthy and fresh!

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  26. Very natural and healthy!
    Thank you!

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  27. mmm. . . This looks yummy.

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