Category Archives: Main dish
Lachha Paratha – Whole wheat and Oats
About:
Laccha paratha is a kind of layered flat bread made with whole wheat flour. Just to add bit more fiber have added Oats and though the layers were not prominent the paratha turned out soft and fluffy.
Makes: 4-5
Cooking time: 10-12 minutes
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Veg Biryani – Brown rice with Capsicum and peas (Baked OR Cooked)
About:
A healthy rice option is brown rice, which has more fibre than white rice. This flavorful biryani recipe is with capsicum, peas and fresh ground spices mixed with rice.
Serves: 4
Preparation time: 20 minutes
Cooking time: 40 minutes
Chitra's Healthy Kitchen 