Category Archives: Indian
Indian Cuisine recipes
Nutty tomato pizza sauce
About:
This is similar to regular pasta/pizza sauce but here roasted nuts is been added. This sauce can be used as a tomato base on a pizza or pasta. In this sauce tomato puree is been simmered to thick consistency with dried Italian herbs, mint and spiced with paprika. Roasted chopped nuts is been added and it can also be blended to powder before adding it to the sauce.
I served this with Oats and Whole wheat flower pizza (Check for recipe by clicking here).
Yields: 2 medium pizza
Preparation time: 15 minutes
Cooking time: 20-25 minutes
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Spaghetti in Tomato – Walnut Sauce with Kala Channa
About:
This Spaghetti recipe resembles brown chickpeas rice, which is a blend of coconut spices and pepper. As a fusion recipe have used Walnut in place of Cocunut and soya-vinegar sauces.
A protein rich, delectable brown chickpeas spaghetti in tomato walnut sauce. I soaked garlic and green chillies in vinegar and then blend it with tomato and walnut in a food processor.
The tomato-walnut sauce is a earthy and hearty this is a go-to sauce for spaghetti, as a filling for vegan lasagna, or spooned over steamed veggies. The walnuts give a significant boost of healthy fats, oils and protein, while lending a “meatiness” and flavour that is unsurpassed. Then we have walnuts, also rich in anti-oxidants with a healthy dose of melatonin (helps regulate sleep), B-vitamins, vitamin E variety, which is excellent for cardio-vascular health)
Served with Brocollo-Cauliflower Manuchurian (For Recipe click link).
Yields: 3-4 servings
Preparation time: 20 minutes
Cooking time: 20 minutes
Chitra's Healthy Kitchen 