About:

Have you ever tried to seal noodles in a pocket, this is an exciting blend noodles, vegetables and sauces sealed in the wrapper and baked until crisp. Baked to make it healthier and low-fat. However it can be deep-fried if calorie is not a concern. This is a delicious and crunchy without deep frying.

This can be enjoyed for evening snacks and makes a good party appetizer.

Yields: 10-12
Preparation time: 15 minutes
Cooking time: 15 minutes
Baking time: 15 minutes

Read the rest of this entry →

About:

For a low fat, high protein dinner idea that’s full of nutrients, try these lentil stuffed peppers

I love this dish and I love that they are fewer calories and have more fiber then traditional stuffed peppers. This is a very filling dish!! Lentils provide plenty of protein and makes a great vegetarian dinner.

This can be served on its own as an appetizer or as a side dish with any rice dish (link) or Chapathis/Parathas

Yields: 3-4 servings
Preparation time: 10 minutes
Cooking time: 40-45 minutes

Read the rest of this entry →