Category Archives: Indian
Indian Cuisine recipes
Brown and Red Rice – Idli
About:
Idli is a steamed cake made from rice and black lentils (Urad dal) originating from Southern India. Idlis are made in a specialized mould and eaten with chutney, vegetable stew or other flavourful toppings for breakfast or as a snack. These small treats are good for you and, as a bonus, convenient for those on the go.
As a variation to make this fibre rich dish have added Brown rice, Barley and Puffed rice.
Quantity: 18-20 Idlis
Cooking time: 15 minutes
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Tofu Matar\Green peas masala
About:
A non-dairy variation of the traditional Matar Paneer, using tofu along with peas in a light, delicately seasoned sauce which is simmered with tomatoes, onions and hand-roasted spices.
Serves: 3
Cooking time: 20-25 mins
Preparation time: 20-25 mins
Chitra's Healthy Kitchen 